December 21, 2010

direction of energy

talking more about the senses....

i don't want to downplay the senses as these five narrow slits our physical body has as tools to observe the world with.  the senses are very important.
but i still think they can be distractions.  and not just distractions from our spiritual self but also distractions from one another.

in yoga one of the yamas is brahmacharya. its strictest form is complete celibacy. i'm not sure of the full scope of brahmacharya but something always stressed seemed to be that yogis didn't want men wasting their male energy through ejaculation.  
that is a little overboard to me but i do think there is a lesson to learn about direction of energy and maybe how you use your time [and perhaps another one on moderation as well, fellas]. [tyson lost a lot of fights when he was whorin it up].

i'm focusing more on direction of energy. if you want to really stress something, you minimize other things.  compare/contrast. creatures of comparison as a coworker puts it. 

if i want to taste something better, i might turn off the tv.
if i need to see better while i'm driving, i turn off the radio. (a lot of people do this when they're lost)
if i want to hear what someone is saying, i shut my mouth and stop thinking of the next thing to say.
if i need to tell someone something, i stop whatever else i'm doing.
if i want to feel, i close my eyes.

manage your body. you only have so much attention to divert.

1 comment:

Sara said...

These are good thoughts. Sometimes it's easy to get wrapped up in lots of things that don't really matter, and I think when we focus our attention or energy, as you say, we start to pay attention to the things that really matter.