Those five *ess pounds really he*ped me out with my chattarungas today. I cou*d do them easier. Its like my arms knew there was five *ess pounds it had to *ower to the ground.
I still cant do planks worth a damn though. MIght need to *ose another 10 for that ...
(oh, the AC wasnt working in yoga room today. so i think the other reason that the chattarungas were so "easy" was because i think we on*y did three of them the who*e c*ass.)
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